hurt my neck on mon but still continued training on tue.. muscles kindda aching bad so think its best i rest today.. went out with wency to kindda celebrate her birthday in advance... brought her to spaggedies to have lunch and we had the same seat i used to have.. food was still as great... went to catch a movie after that.. "made of honour" is really very nice! although its been on the charts quite some time already... but its a great love comedy.. reached home bath and KO for me... slept like 4hrs the day before..

guys been telling me training in ns will be like a piece of cake for me cos it doesnt even come close to what we do.. furthermore i've been training everyday... well i kind of agree to it cos combat sports is one of the toughest sports.. and furthermore i have a great coach to train us... anyway tommorrow will be the temporary last day of my long term training... gonna give my 200% all out.. kindda miss it... cos Fight G is like my 2nd home.. anyway i will be back on the 2nd weekend for MT and MMA! looking forward to it!